ROASTED CAULIFLOWER

Roasted Cauliflower

Provided by Live Right Health 

Cauliflower is high in vitamin K, which is good for the bones and heart health.

Total Time   Prep/Total Time: 30 min.   Makes 4 servings

Ingredients

• 3 cups fresh cauliflower flowerets
• 2 tablespoons lemon juice
• 4-1/2 teaspoons olive oil
• 1 garlic clove, minced
• 1 teaspoon dried parsley flakes
• 1/2 teaspoon dried thyme
• 1/2 teaspoon dried tarragon
• 1/4 teaspoon pepper
• 1/4 cup grated Parmesan cheese
• Options: Change out spices for your favourites, even add a dash of paprika
  for colour

Directions

1. In a large bowl, combine the first 8 ingredients; toss to coat.
2. Transfer to an ungreased 15x10x1-in. baking pan.
3. Bake at 425° until tender, 15-20 minutes, stirring occasionally
4. Sprinkle with cheese.

Nutrition Facts

3/4 cup: 107 calories, 7g fat (2g saturated fat), 4mg cholesterol, 120mg sodium, 9g carbohydrate (4g sugars, 4g fiber), 5g protein. 

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